Adding a ventilation system to your home can keep indoor air from turning stuffy and balance humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your house. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by items in your home, such as building materials, flooring or furniture. They can also be found in various air fresheners and scented candles. Increased VOCs can cause respiratory irritation, headaches and dizziness, among other issues.
Many scientific studies have learned respiratory diseases, asthma and other health problems are linked to bad indoor air quality. Allergies can also be aggravated by indoor air quality issues.
10 Signs Your Home has Poor Indoor Air Quality
If your family has conditions that worsen at home and get better when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Persistent cold or flu symptoms. A sore throat or runny nose that never goes away could be connected to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by turning dry, itchy or watery.
- Exhaustion or feeling faint. Breathing in chemical pollutants can impact your energy levels.
- Constant asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get trapped in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite periodic cleaning. You may need to get a new air filter or install a filtration system from Comfortech Service Experts Heating & Air Conditioning.
- Humidity problems. Dryness can cause red eyes and worsen respiratory problems. Too much moisture can cause mold or mildew growth.
- Stale smell. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having trouble balancing temperature and humidity.
- Nausea. This can be a response to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Ensure that you have a functional carbon monoxide detector in your home.