Adding a ventilation system to your home can keep indoor air from turning stuffy and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your house. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by items in your home, such as building materials, flooring or furniture. They can also be found in various air fresheners and scented candles. Heightened VOCs can lead to respiratory irritation, headaches and dizziness, among other issues.
Many scientific studies have discovered respiratory diseases, asthma and other health problems are linked to bad indoor air quality. Allergies can also be aggravated by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has conditions that worsen at home and get better when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Persistent cold or flu symptoms. A sore throat or runny nose that never goes away could be connected to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by growing dry, itchy or watery.
- Fatigue or feeling faint. Inhaling in chemical pollutants can impact your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be spread through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite periodic cleaning. You may need to get a new air filter or add a filtration system from Comfortech Service Experts .
- Humidity imbalances. Dryness can cause scratchy eyes and amplify respiratory problems. Too much moisture can lead to mold or mildew growth.
- Stale smell. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having problems controlling temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Ensure that you have a working carbon monoxide detector in your home.